Ep #10 Matt Ward on Mountain Fitness

Tune in for our recent interview with Matt Ward from Beyond the Kill, Arcadia Outfitters and the Hard Yards Podcast. We take a dive into what it means to be "mountain fit", what Arcadia Outfitters is all about and the future of the Hard Yards Podcast and Matt's focus on spreading knowledge about mountain readiness.

If you haven't met Matt, yet, allow me to introduce you to Dr. Matt Ward, a dedicated chiropractor and kinesiologist. With a firm commitment to practicing what he preaches, Matt's journey is marked by genuine experiences. Having observed clinicians who lack hands-on patient care and inexperienced coaches offering advice, he's made it his mission to bridge the gap between theory and reality. Matt's valuable insights on injury prevention in mountain hunting and training recovery are rooted in 15+ years of personal experience and a blend of evidence-based research. As a chiropractor, hunting guide at Arcadia Outfitters, and the host of the Hard Yards Podcast, Matt's extensive background in sports, including Crossfit, downhill mountain biking, and off-road triathlons, alongside a wealth of educational achievements, including his time at the University of Western States and UBC, sets him apart. With many credentials and letters behind his name, Matt is not just talking the talk; he's walking the walk, making him a trusted source in the fitness and wellness world.

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🔥 Full Episode can be found here:

Find Matt on Instagram at @hardyardsperformance

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